Our New Years Resolution this year was to make and eat smoothies each morning using nuts, dried fruit and fresh fruit.. Today’s smoothie consisted of:
A mixture of poppy seeds, sesame seeds, sunflower seeds, cashew nuts, mixed nut variety and dried cranberries.
Raspberries (handful)
2 Tangerines
1 Banana
Natural Yoghurt
A splash of Apple Juice
(Serves about 3 people) Whizzed up in our blender! I like to eat them like a yoghurt. And flip through this months Country Living. Sunday at it’s best..x
Sounds delicious! Your blender is so cute. xx
What happens to the nuts and seeds when you put them through the blender?
I put them in first and blitz them. So they go into a powder. Then when I add all the other ingredients they mix up within. And when you drink it, it makes it textured! Hope this helps x
Thanks. :-) I’m not sure I could ‘blitz’ them in my blender. But I have a coffee grinder with it so that would do.